PREGNANT WOMAN IN KITCHEN

  For a pregnant woman to maintain a healthy diet during pregnancy, she needs to have a healthy eating pattern which contains a balanced diet consisting of all necessary classes of food (Carbohydrate, fats and oil, vitamins, minerals, protein and water) to help the mother and baby develop properly throughout the pregnancy period. But what…

  In our zeal to making quality healthcare accessible and affordable in low income setting available to our patients, Mercy Group Clinics, Panseke, Abeokuta, Ogun State, partnered with Professor Umesh Nagare & his team on the recent successful operation – Revision Bipolar Hermiathoplasty. Team of Health Professionals : Professor Umesh Nagare (Consultant Arthroscopy & Joint…

STDs refer to more than 35 infectious organisms that are transmitted primarily through sexual activity. STD prevention is an essential primary care strategy for improving reproductive health. Despite their burdens, costs, and complications, and the fact that they are largely preventable, STDs remain a significant public health problem in the United States. This problem is…

Every pregnant woman needs to know that birth is intended to happen simply and easily and that six key birth practices make birth safer for mothers and babies. Every pregnant woman also needs to know that the standard maternity care is not evidence-based and, therefore, the health-care provider and place of birth will influence the…

Keeping your blood sugar levels within the range recommended by your doctor can be challenging. That’s because many things make your blood sugar levels change, sometimes unexpectedly. Following are some factors that can affect your blood sugar levels. Food Healthy eating is a cornerstone of healthy living — with or without diabetes. But if you…

Coping With Stress at Work Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. But when work…

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